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Physical Activity Lesson Videos

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SuperChefs Online- Fitness Episode 5A - Mindful Movement (Warming Up)

SuperChefs Online- Fitness Episode 5B - Mindful Movement (Cooling Down)

SuperChefs Online- Fitness Episode 6 - Let's Get Strong

SuperChefs Online- Fitness Episode 8 - Breath & Balance

SuperChefs Online- Fitness Episode 1 - Get moving and groovin'

SuperChefs Online- Fitness Episode 2- Relax, Stretch and Strength movements

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